fertility awareness . body literacy . sexual health
CLEAR CYCLE MASTERY
Through my signature course, Clear Cycle Mastery, I show you how to map and chart your cycles with a reliable and empowering sympto-thermal fertility awareness method (FAM).
Be it for contraception, conception, or deep hormone clarity and attunement with your cycle.
Sympto-thermal FAM involves learning how to track both your basal body temperature and your cervical fluid changes daily, to reliably open and close your fertile window each cycle. You will master your cycle, in real-time, through these daily observations and applied rules.
The course is designed to be taken over 4-6 weeks, after which l support you 1:1 over your first three charted cycles.
No wearables, no algorithms. This is a deep listening practice between you and your body.
Clear Cycle Mastery will launch in January 2026. Please subscribe to my mailing list below, for early bird discounts!