fertility awareness . body literacy . for everyone.

ABOUT
THE FERTILITY METHOD
The Fertility Method shows you how to map and chart your cycles with a reliable and empowering sympto-thermal fertility awareness method (FAM).
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After your Clear Cycles training, I teach you how to reliably open and close your fertile window each cycle, using a set of rules and guidelines. You will see your fertility in action and in real-time, through these daily observations and interpretations. ​
After completing the training, which I deliver live or offer in a self-paced format, l will support you 1:1 over your first three charted cycles.​
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If you would like to work with me intensively for conception support, please email me to discuss a tailored 1:1 conception package.
The commitment
Learning a sympto-thermal fertility awareness method through The Fertility Method training takes time and commitment. For contraception, I recommend 3 months of practice before using the method to avoid pregnancy.​ For conception support, of course, many of the contraception rules you won't need (for now). As such, I do offer personalised packages for conception clients looking to speed through the training into targeting cycle and fertility support. Email me to schedule a free exploratory call if this sounds like you.
We will always work 1:1 if you learn The Fertility Method. Why is this so important?
Well, everybody's cycle, pattern of fertility and hormone picture is different.
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You may have noticed a saturation of generalised "hormonal support" out there, online and on social media. What most of us really need is highly personalised and targeted tools and support. I can only deliver this through 1:1 support, after taking a full health intake and spending the time reading your unique charts.
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I also want to make sure you are using the method accurately and effectively. Your cervical fluid patterns will be unique, and I support you to categorise them correctly. Your temps may also be hard to read initially, and I will help you decipher them.